Work with Me

There is no single way to begin this work.

Some offerings are brief and gentle, others offer more continuity and support. Each is designed to meet you where you are, with care and respect.

You’re welcome to explore without pressure, move at your own pace, or simply gather information.

Below is an overview of the ways we might work together.

12-Week Inner Resiliency Program

A structured, supportive program for those seeking a deeper, sustained engagement with trauma-informed resiliency practices.

This program offers time, continuity, and guided support for building inner stability, self-trust, and capacity at a pace that honors your nervous system. Participation is invitational, and practices can be adapted to meet your needs.

7-Day Mini Course

A short, gentle introduction designed for exploration and ease.

This online mini course offers simple, accessible practices you can engage with at your own pace. It’s intended as a way to get a feel for this work, without pressure to continue or move on to anything else.

Trauma-Informed Reiki

Individual Reiki sessions offered in a calm, consent-centered container, with a focus on nervous system support, grounding, and rest. Sessions are available in both in-person and distant (remote) formats and are offered on Tuesdays only. This is a gentle, supportive option for those seeking embodied care.

Learn more about Trauma-Informed Reiki

Circle of Support Fund

A community-supported way to help sustain access to trauma-informed care.

Contributions to the Circle of Support Fund help make sliding-scale and reduced-cost participation possible. Giving is always optional, and receiving support is welcomed.

Learn about the Circle of Support

Seasonal Retreats (Coming Soon)

Seasonal retreats grounded in wisdom and embodied reflection.

These offerings will follow the rhythms of the Medicine Wheel, creating space for connection, presence, and integration aligned with seasonal shifts. Details will be shared when ready.